Sunday, September 13, 2009

Yoga vs Drinking, part 2 of 2

Excellent for the shoulder area, thorax, legs, and arms.

Ananda Balasana
This position is great for masaging the hip area.

This position, for ankles and back muscles.

Tones the body, and builds flexibility and helps get rid of 'stress'.

(Thanks to The Bearded One for providing this reason to laugh.)

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