QUESTION & ANSWER SESSION ON HEALTH ISSUES
Q: I've heard that cardiovascular exercise can prolong life; is this true?
A: Your heart is only good for so many beats, and that's it... don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap.
Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable products.
Q: Should I reduce my alcohol intake?
A: No, not at all. Wine is made from fruit. Brandy is distilled wine, that means they take the water out of the fruity bit so you get even more of the goodness that way. Beer is also made out of grain. Bottoms up!
Q: How can I calculate my body/fat ratio?
A: Well, if you have a body and you have fat, your ratio is one to one.
If you have two bodies, your ratio is two to one, etc.
Q: What are some of the advantages of participating in a regular exercise program?
A: Can't think of a single one, sorry. My philosophy is: No Pain...Good !
Q: Aren't fried foods bad for you?
A: YOU'RE NOT LISTENING!!! ... Foods are fried these days in vegetable oil. In fact, they're permeated in it. How could getting more vegetables be bad for you?
Q: Will sit-ups help prevent me from getting a little soft around the middle?
A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.
Q: Is chocolate bad for me?
A: Are you crazy? HELLO Cocoa beans! Another vegetable!!! It's the best feel-good food around!
Q: Is swimming good for your figure?
A: If swimming is good for your figure, explain whales to me.
Q: Is getting in-shape important for my lifestyle?
A: Hey! 'Round' is a shape!
Well, I hope this has cleared up any misconceptions you may have had about food and diets.
And remember:
"Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways - Chardonnay in one hand - chocolate in the other - body thoroughly used up, totally worn out and screaming "WOO HOO, What a Ride"
With thanks to Black Feline for this one
Saturday, May 27, 2006
Friday, May 26, 2006
Secrets of a happy marriage
1. Two times a week, we go to a nice restaurant, have a little beverage, then comes good food and companionship. She goes on Tuesdays, I go on Fridays.
2. We also sleep in separate beds. Hers is in Ontario and mine is in Tucson.
3. I take my wife everywhere, but she keeps finding her way back.
4. I asked my wife where she wanted to go for our anniversary. "Somewhere I haven't been in a long time!" she said. So I suggested the kitchen.
5. We always hold hands. If I let go, she shops.
6. She has an electric blender, electric toaster and electric bread maker.Then she said "There are too many gadgets and no place to sit down!" So I bought her an electric chair.
7. My wife told me the car wasn't running well because there was water in the carburetor. I asked where the car was, she told me "In the Lake."
8. She got a mudpack and looked great for two days. Then the mud fell off.
9. She ran after the garbage truck, yelling "Am I too late for the garbage?" The driver said "No, jump in!"
10. Remember. Marriage is the number one cause of divorce.
11. Statistically, 100% of all divorces start with marriage.
12. I married Miss Right. I just didn't know her first name was Always.
13. I haven't spoken to my wife in 18 months. I don't like to interrupt her.
14. The last fight was my fault. My wife asked "What's on the TV?" I said "Dust!"
2. We also sleep in separate beds. Hers is in Ontario and mine is in Tucson.
3. I take my wife everywhere, but she keeps finding her way back.
4. I asked my wife where she wanted to go for our anniversary. "Somewhere I haven't been in a long time!" she said. So I suggested the kitchen.
5. We always hold hands. If I let go, she shops.
6. She has an electric blender, electric toaster and electric bread maker.Then she said "There are too many gadgets and no place to sit down!" So I bought her an electric chair.
7. My wife told me the car wasn't running well because there was water in the carburetor. I asked where the car was, she told me "In the Lake."
8. She got a mudpack and looked great for two days. Then the mud fell off.
9. She ran after the garbage truck, yelling "Am I too late for the garbage?" The driver said "No, jump in!"
10. Remember. Marriage is the number one cause of divorce.
11. Statistically, 100% of all divorces start with marriage.
12. I married Miss Right. I just didn't know her first name was Always.
13. I haven't spoken to my wife in 18 months. I don't like to interrupt her.
14. The last fight was my fault. My wife asked "What's on the TV?" I said "Dust!"
Thursday, May 25, 2006
Words Women Use
FINE
This is the word women use to end an argument when they feel they are right and you need to shut up. Never use "fine" to describe how a woman looks - this will cause you to have one of those arguments.
FIVE MINUTES
This is half an hour. It is equivalent to the five minutes that your football game is going to last before you take out the trash, so it's an even trade.
NOTHING
This means "something," and you should be on your toes. "Nothing" is usually used to describe the feeling a woman has of wanting to turn you inside out, upside down, and backwards. "Nothing" usually signifies an argument that will last "Five Minutes" and end with "Fine"
GO AHEAD (With Raised Eyebrows! )
This is a dare. One that will result in a woman getting upset over "Nothing" and will end with the word "Fine"
GO AHEAD (Normal Eyebrows)
This means "I give up" or "do what you want because I don't care" You will get a "Raised Eyebrow Go Ahead" in just a few minutes, followed by "Nothing" and "Fine" and she will talk to you in about "Five Minutes" when she cools off.
LOUD SIGH
This is not actually a word, but is a non-verbal statement often misunderstood by men. A "Loud Sigh" means she thinks you are an idiot at that moment, and wonders why she is wasting her time standing here and arguing with you over "Nothing"
SOFT SIGH
Again, not a word, but a non-verbal statement. "Soft Sighs" mean that she is content. Your best bet is to not move or breathe, and she will stay content.
THAT'S OKAY
This is one of the most dangerous statements that a woman can make to a man. "That's Okay" means that she wants to think long and hard before paying you back for whatever it is that you have done. "That's Okay" is often used with the word "Fine" and in conjunction with a "Raised Eyebrow."
GO AHEAD!
At some point in the near future, you are going to be in some mighty big trouble.
PLEASE DO
This is not a statement, it is an offer. A woman is giving you the chance to come up with whatever excuse or reason you have for doing whatever it is that you have done. You have a fair chance with the truth, so be careful and you shouldn't get a "That's Okay"
THANKS
A woman is thanking you. Do not faint. Just say you're welcome.
THANKS A LOT!
This is much different from "Thanks." A woman will say, "Thanks A Lot" when she is really ticked off at you. It signifies that you have offended her in some callous way, and will be followed by the "Loud Sigh." Be careful not to ask what is wrong after the "Loud Sigh," as she will only tell you "Nothing"
This is the word women use to end an argument when they feel they are right and you need to shut up. Never use "fine" to describe how a woman looks - this will cause you to have one of those arguments.
FIVE MINUTES
This is half an hour. It is equivalent to the five minutes that your football game is going to last before you take out the trash, so it's an even trade.
NOTHING
This means "something," and you should be on your toes. "Nothing" is usually used to describe the feeling a woman has of wanting to turn you inside out, upside down, and backwards. "Nothing" usually signifies an argument that will last "Five Minutes" and end with "Fine"
GO AHEAD (With Raised Eyebrows! )
This is a dare. One that will result in a woman getting upset over "Nothing" and will end with the word "Fine"
GO AHEAD (Normal Eyebrows)
This means "I give up" or "do what you want because I don't care" You will get a "Raised Eyebrow Go Ahead" in just a few minutes, followed by "Nothing" and "Fine" and she will talk to you in about "Five Minutes" when she cools off.
LOUD SIGH
This is not actually a word, but is a non-verbal statement often misunderstood by men. A "Loud Sigh" means she thinks you are an idiot at that moment, and wonders why she is wasting her time standing here and arguing with you over "Nothing"
SOFT SIGH
Again, not a word, but a non-verbal statement. "Soft Sighs" mean that she is content. Your best bet is to not move or breathe, and she will stay content.
THAT'S OKAY
This is one of the most dangerous statements that a woman can make to a man. "That's Okay" means that she wants to think long and hard before paying you back for whatever it is that you have done. "That's Okay" is often used with the word "Fine" and in conjunction with a "Raised Eyebrow."
GO AHEAD!
At some point in the near future, you are going to be in some mighty big trouble.
PLEASE DO
This is not a statement, it is an offer. A woman is giving you the chance to come up with whatever excuse or reason you have for doing whatever it is that you have done. You have a fair chance with the truth, so be careful and you shouldn't get a "That's Okay"
THANKS
A woman is thanking you. Do not faint. Just say you're welcome.
THANKS A LOT!
This is much different from "Thanks." A woman will say, "Thanks A Lot" when she is really ticked off at you. It signifies that you have offended her in some callous way, and will be followed by the "Loud Sigh." Be careful not to ask what is wrong after the "Loud Sigh," as she will only tell you "Nothing"
Wednesday, May 24, 2006
Girls Night Out
Two women friends had gone for a Girls Night Out, but had been decidedly over-enthusiastic on the Bacardi Breezers. Incredibly drunk and walking home they got caught short. They were very near a graveyard and one of them suggested they do their business behind a head stone or something.
One of them had nothing to wipe with so she thought she'd take off her panties and use them, then throw them away. Her friend however was wearing a rather expensive underwear set and didn't want to ruin hers but was lucky enough to salvage a large ribbon from a wreath that was on one of the graves and proceeded to wipe herself with that. They then made off for home.
The next day one woman's husband phoned the other husband and said "These bl*ody Girls Nights Out have got to stop. My wife came home last night without her panties"
"That's nothing" said the other "Mine came back with a card stuck between the cheeks of her a*se that said 'From all the lads at the Fire Station. We'll never forget you'."
One of them had nothing to wipe with so she thought she'd take off her panties and use them, then throw them away. Her friend however was wearing a rather expensive underwear set and didn't want to ruin hers but was lucky enough to salvage a large ribbon from a wreath that was on one of the graves and proceeded to wipe herself with that. They then made off for home.
The next day one woman's husband phoned the other husband and said "These bl*ody Girls Nights Out have got to stop. My wife came home last night without her panties"
"That's nothing" said the other "Mine came back with a card stuck between the cheeks of her a*se that said 'From all the lads at the Fire Station. We'll never forget you'."
Tuesday, May 23, 2006
10 most dangerous species of help desk callers
1. "The Expert": Userus expertia
"The Expert" user is the curse of most IT support establishments. Experts try out something they heard about from "the bloke in the pub," an unqualified expert on everything who offers advice to anyone who will listen. Experts usually make a complete mess of their systems when they follow the bloke's advice. Then they compound the problem by trying to fix it themselves, often destroying their machines. As a last resort, they call the help desk and demand that their machines be replaced or mended immediately, as they have urgent work that can't wait. There has been an Expert at every place I have worked. I leave it to you to decide who your resident Expert is.
2. "The Fiddler": Userus manipulata
The motto of "The Fiddler" is: "I wonder what happens if...." I've placed these callers next because they are the most closely related to the Expert. These callers don't realize that some files actually make their computers work. If they don't recognize a file as one of their own, they delete it and are surprised when something then stops working. Unlike the Expert, they don't say anything about the problem; you only discover it months later from a casual remark, such as, "Oh no, that hasn't worked for ages. I meant to call you." Fiddlers are usually very pleasant people—who will drive you mad.
3. "The Mouse": Userus rodentia
"The Mouse" is more common than the previous two and fortunately less harmful. For this species of caller, the big gray box is a source of blind terror. I can remember talking on the phone to a Mouse at a UK communications company. She had worked in a telephone exchange for years and was suddenly given a PC to help her. She had not asked for it and didn't want it. The screen was making strange noises, and she was concerned.
"I don't want it to explode or anything," she wailed.
"No," I said patronizingly, "they don't explode. There's no explosive in them."
Then I heard a loud "BANG!" through the phone.
"What was that?" I asked.
"My screen has just exploded," she replied.
4. "The Train Spotter": Userus geekissimus
"The Train Spotter" is most often the offspring of an Expert and a Fiddler. These callers are usually harmless and don't have many computer problems. What they do have is an IT magazine, which they have read from cover to cover. The Train Spotter will invariably corner an unsuspecting help desk tech and proceed to bore the tech rigid by sharing their knowledge. The main difference between Train Spotters and other callers is that Train Spotters do not usually phone the help desk; they visit in person. I'm not quite sure what they want from the help desk, but they take up a lot of time asking various questions about new innovations, about which I usually know nothing. I have found no explanation for the existence of this user other than that the Expert and Fiddler conceived the Train Spotter on a trip to a computer trade fair.
5. "The Paranoid User": Userus newbigata
"Paranoid Users" are convinced that the computer has an intelligence of its own and is out to get them. The machine is constantly doing something that causes a problem. The computer will maliciously alter their documents, obliterate all references to their passwords, and lose work they have saved. If a machine is ever going to break down, it will be while being used by a Paranoid. This species' one saving grace is determination. They never give up, as much as you wish they would.
6. "The I'm-building-a-case User": Userus fabricatum
"The I'm-building-a-case User" is grinding an axe to get some new gadget brought in to his department or have an old one taken away. They report hundreds of trivial problems, hoping upper management will buy them the latest all-singing and all -dancing machine. The real problem with this species of caller is the fact that they are usually not trying to replace computer equipment. This user doesn't see the difference between computers and any other piece of office equipment. I have often been required to pass opinions on all kinds of electrical equipment even after pointing out my lack of knowledge on the subject. I do not evaluate coffee makers. I do not drink coffee, and I know nothing about the black arts involved in its production.
7. "The Just-testing User": Userus gustulata
"The Just-testing User" is not even using a computer but wants to test your knowledge and, if possible, trip you up. The best technique for dealing with this species is by answering questions with "I don't know." They cannot deal with this straight capitulation. Most Just-testing users would love the chance to show your boss how useless you are or how little you know. They are thrilled when you give a wrong answer and will crow about it incessantly.
8. "Pig Pen": Userus perfumia
Based on the Charles M. Schulz Peanuts character, "Pig Pen" has the messiest, most unhygienic work area in the company. Pig Pen's personal hygiene is fine; it is only the workspace that is a hazard. It is a graveyard for old coffee cups, half-eaten green sandwiches, used Kleenex, and moldy sock collections. Pig Pens are some of the nicest and most technically able people you know. They usually give the help desk very little trouble except when their keyboard needs replacing, which is often. Pig Pen is a mainstay of most companies, the backbone of whatever department he or she works for. If that were not the case, the company would have let them go years ago.
9. "The I-don't-want-to-hear-that! User": Userus headinsandia
This is a rather curious species. They call, ask a question, and if they don't hear what they want, they take it personally. I always wonder why they ask, if they don't want to know the answer. It does not seem to matter that what they want is not possible. All they want is to hear the answer they're for.
10. "The End-of-my-tether User": Userus adlimitus
This is the angriest but, perversely, often the easiest to deal with. After spending weeks attempting to resolve their own queries, they finally swallow their pride and call the help desk. Calls from this type of user usually end in one of three ways:
a. The problem's solution can be found simply by reading page 1 of his instruction manual, which, of course, the caller has not done.
b. The caller is informed that the operation she is trying to perform cannot be performed with the equipment or software that she has.
c. The caller has already found a solution but phoned the help desk to let you know how frustrated, mad, or unsatisfied he is.
"The Expert" user is the curse of most IT support establishments. Experts try out something they heard about from "the bloke in the pub," an unqualified expert on everything who offers advice to anyone who will listen. Experts usually make a complete mess of their systems when they follow the bloke's advice. Then they compound the problem by trying to fix it themselves, often destroying their machines. As a last resort, they call the help desk and demand that their machines be replaced or mended immediately, as they have urgent work that can't wait. There has been an Expert at every place I have worked. I leave it to you to decide who your resident Expert is.
2. "The Fiddler": Userus manipulata
The motto of "The Fiddler" is: "I wonder what happens if...." I've placed these callers next because they are the most closely related to the Expert. These callers don't realize that some files actually make their computers work. If they don't recognize a file as one of their own, they delete it and are surprised when something then stops working. Unlike the Expert, they don't say anything about the problem; you only discover it months later from a casual remark, such as, "Oh no, that hasn't worked for ages. I meant to call you." Fiddlers are usually very pleasant people—who will drive you mad.
3. "The Mouse": Userus rodentia
"The Mouse" is more common than the previous two and fortunately less harmful. For this species of caller, the big gray box is a source of blind terror. I can remember talking on the phone to a Mouse at a UK communications company. She had worked in a telephone exchange for years and was suddenly given a PC to help her. She had not asked for it and didn't want it. The screen was making strange noises, and she was concerned.
"I don't want it to explode or anything," she wailed.
"No," I said patronizingly, "they don't explode. There's no explosive in them."
Then I heard a loud "BANG!" through the phone.
"What was that?" I asked.
"My screen has just exploded," she replied.
4. "The Train Spotter": Userus geekissimus
"The Train Spotter" is most often the offspring of an Expert and a Fiddler. These callers are usually harmless and don't have many computer problems. What they do have is an IT magazine, which they have read from cover to cover. The Train Spotter will invariably corner an unsuspecting help desk tech and proceed to bore the tech rigid by sharing their knowledge. The main difference between Train Spotters and other callers is that Train Spotters do not usually phone the help desk; they visit in person. I'm not quite sure what they want from the help desk, but they take up a lot of time asking various questions about new innovations, about which I usually know nothing. I have found no explanation for the existence of this user other than that the Expert and Fiddler conceived the Train Spotter on a trip to a computer trade fair.
5. "The Paranoid User": Userus newbigata
"Paranoid Users" are convinced that the computer has an intelligence of its own and is out to get them. The machine is constantly doing something that causes a problem. The computer will maliciously alter their documents, obliterate all references to their passwords, and lose work they have saved. If a machine is ever going to break down, it will be while being used by a Paranoid. This species' one saving grace is determination. They never give up, as much as you wish they would.
6. "The I'm-building-a-case User": Userus fabricatum
"The I'm-building-a-case User" is grinding an axe to get some new gadget brought in to his department or have an old one taken away. They report hundreds of trivial problems, hoping upper management will buy them the latest all-singing and all -dancing machine. The real problem with this species of caller is the fact that they are usually not trying to replace computer equipment. This user doesn't see the difference between computers and any other piece of office equipment. I have often been required to pass opinions on all kinds of electrical equipment even after pointing out my lack of knowledge on the subject. I do not evaluate coffee makers. I do not drink coffee, and I know nothing about the black arts involved in its production.
7. "The Just-testing User": Userus gustulata
"The Just-testing User" is not even using a computer but wants to test your knowledge and, if possible, trip you up. The best technique for dealing with this species is by answering questions with "I don't know." They cannot deal with this straight capitulation. Most Just-testing users would love the chance to show your boss how useless you are or how little you know. They are thrilled when you give a wrong answer and will crow about it incessantly.
8. "Pig Pen": Userus perfumia
Based on the Charles M. Schulz Peanuts character, "Pig Pen" has the messiest, most unhygienic work area in the company. Pig Pen's personal hygiene is fine; it is only the workspace that is a hazard. It is a graveyard for old coffee cups, half-eaten green sandwiches, used Kleenex, and moldy sock collections. Pig Pens are some of the nicest and most technically able people you know. They usually give the help desk very little trouble except when their keyboard needs replacing, which is often. Pig Pen is a mainstay of most companies, the backbone of whatever department he or she works for. If that were not the case, the company would have let them go years ago.
9. "The I-don't-want-to-hear-that! User": Userus headinsandia
This is a rather curious species. They call, ask a question, and if they don't hear what they want, they take it personally. I always wonder why they ask, if they don't want to know the answer. It does not seem to matter that what they want is not possible. All they want is to hear the answer they're for.
10. "The End-of-my-tether User": Userus adlimitus
This is the angriest but, perversely, often the easiest to deal with. After spending weeks attempting to resolve their own queries, they finally swallow their pride and call the help desk. Calls from this type of user usually end in one of three ways:
a. The problem's solution can be found simply by reading page 1 of his instruction manual, which, of course, the caller has not done.
b. The caller is informed that the operation she is trying to perform cannot be performed with the equipment or software that she has.
c. The caller has already found a solution but phoned the help desk to let you know how frustrated, mad, or unsatisfied he is.
Monday, May 22, 2006
Catholic parrots
A lady goes to her priest one day and tells him, "Father, I have problem. I have two female parrots, but they only know how to say one thing."
"What do they say?" the priest inquired.
They say, "Hi, we're hookers! Do you want to have some fun?"
"That's obscene!" the priest exclaimed, then he thought for a moment.
"You know," he said, "I may have a solution to your problem. I have two male talking parrots, which I have taught to pray and read the Bible. Bring your two parrots over to my house, and we'll put them in the cage with Francis and Peter. My parrots can teach your parrots to praise and worship, and your parrots are sure to stop saying ... that phrase ... in no time."
"Thank you," the woman responded, "this may very well be the solution."
The next day, she brought her female parrots to the priest's house.
As he ushered her in, she saw that his two male parrots were inside their cage holding rosary beads and praying. Impressed, she walked over and placed her parrots in with them.
After a few minutes, the female parrots cried out in unison: "Hi, we're hookers! Do you want to have some fun?"
There was stunned silence.
Shocked, one male parrot looked over at the other male parrot and exclaimed, "Put the beads away, Frank. Our prayers have been answered."
"What do they say?" the priest inquired.
They say, "Hi, we're hookers! Do you want to have some fun?"
"That's obscene!" the priest exclaimed, then he thought for a moment.
"You know," he said, "I may have a solution to your problem. I have two male talking parrots, which I have taught to pray and read the Bible. Bring your two parrots over to my house, and we'll put them in the cage with Francis and Peter. My parrots can teach your parrots to praise and worship, and your parrots are sure to stop saying ... that phrase ... in no time."
"Thank you," the woman responded, "this may very well be the solution."
The next day, she brought her female parrots to the priest's house.
As he ushered her in, she saw that his two male parrots were inside their cage holding rosary beads and praying. Impressed, she walked over and placed her parrots in with them.
After a few minutes, the female parrots cried out in unison: "Hi, we're hookers! Do you want to have some fun?"
There was stunned silence.
Shocked, one male parrot looked over at the other male parrot and exclaimed, "Put the beads away, Frank. Our prayers have been answered."
Sunday, May 21, 2006
Blonde's Gift
A village postman is retiring after 40 years on the job. As he goes around the houses on his last delivery, he is presented with wonderful gifts by every family.
He finally arrives at the blonde's house, who greets him at the door wearing some sexy underwear. She drags him inside, up the stairs, and makes wild, passionate love to him.
After that, they go downstairs, and she makes him a full english breakfast. She also gives him a crisp five pound note. Afterwards, he asks her why she had just done what she did.
"I told my husband you were retiring, and that everyone in the village was giving you a gift," she expained.
"He said, 'F**k him, give him a fiver.' The breakfast was my idea..."
He finally arrives at the blonde's house, who greets him at the door wearing some sexy underwear. She drags him inside, up the stairs, and makes wild, passionate love to him.
After that, they go downstairs, and she makes him a full english breakfast. She also gives him a crisp five pound note. Afterwards, he asks her why she had just done what she did.
"I told my husband you were retiring, and that everyone in the village was giving you a gift," she expained.
"He said, 'F**k him, give him a fiver.' The breakfast was my idea..."
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